“Yoga is the journey of the self, through the self, to the self ”
-The Bhagavad Gita
Attend to the life within.
Sadhana (साधना) - A daily spiritual practise. A means to acquire the knowledge of the Brahman (Universe). To let go of our identification with the egoic self and realise our True Self . So the practise becomes a path towards Self-Discovery.
This ongoing Sadhana seeps into our day to day actions and choices eventually shaping our life. As we carve out space in our lives, to find this stillness within, we begin to live with more awareness & intention.
Attuned to this greater intelligence, we move in harmony with our environment with ease and grace.
Kind Words
"I really liked your lessons, I found that you explained well, that you took the time to correct the postures. I really liked the longer practise where we had time to do the breathing exercises. I learned these new techniques that I do at home and thank you!"
-Melody (Private Student)
“Very good yoga class for all levels, Akash takes the time to explain the postures and his lessons are always very varied and interesting to learn little by little. I learned a lot in a few weeks and thank you!”
- Celine (Regular Student)